The influence of healthy lifestyle in the life of the people nowadays

Contemporarily we are believed to exist in one of the rapidest eras in the history of the planete. It is implied by the fact that mostly almost every bigger city is full of people who are concentrated on themselves and who usually are hurrying up. Hence, not only they have difficulties with finding right time for rest, but also they find it quite difficult to, for instance, meet their friends and in most cases to have proper balance in life.